I am a holistic nutritionist and mindset coach
With the right nutrition, lifestyle and mindset I’ve helped people reverse chronic illnesses, get off medications, avoid surgeries, age backwards and reach their highest potential. If you are ready to take your health to the next level - let’s chat.
I will help you figure out a sustainable way of eating and living to help you look and feel your very best - no calorie counting, no fad diets, no crazy workouts and no going hungry, ever. I’ll teach you that FOOD IS MEDICINE and how you can EAT TO THRIVE not just to survive.
I studied holistic nutrition at Bauman College in Berkeley, California, herbalism at The Berkeley Herbal Center in Berkeley, California, green medicine at The New York Open Center in New York City. I’ve also studied meditation with Joe Dispenza and energy healing with Jeffrey Allen. In my spare time, I love to cook, workout, dance like nobody’s watching, eat lots of papayas, travel, spend time in nature and chase sunsets. I am a huge nerd, I love learning about nutrition, plant medicine, biohacking, quantum physics, behavioral health and spirituality. One of the most powerful and life-changing books I recommend to everyone is The Power of Your Subconscious Mind by Joseph Murphy.
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Paleo, Grain-Free, Gluten-Free, Dairy-Free