Eating has gotten so complicated with all the conflicting information and fad diets popping up every year. Why do certain diets work for some but not others? Why isn’t weight loss sustainable? Why are people more sleep deprived, more anxious and more depressed than ever? Why do we spend billions of dollars every year on coffee and energy drinks? Why is the average American overweight and on 2-3 pharmaceuticals? The list continues…Our food is over-processed, nutrient poor, designed to be over-consumed and to top it off our food labels are incredibly misleading. Many of us are walking around with underlying conditions that are keeping us from feeling and looking our best all while being pushed the ever-revolving door of one-sized fits all, cure-all diet.

My approach to healing is this: learn about your biochemical individuality, address underlying conditions, teach you how to eat for your needs in a sustainable way and reinforce lifestyle changes. We will address your body systems as a whole, thoroughly evaluate your health from the inside out, examine environmental and lifestyle factors to get a full picture of what you need as an individual. I aim to help you feel and look your best in order to achieve lasting results. When given an option, none of my clients want to go back to their old ways because they feel so good and so nourished. The human body is so resilient it’s never too late to reach your full potential.

Check out what some of my previous clients have said

Let me show you how you can EAT TO THRIVE not just to survive